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ONION CRISPY RINGS, ONION

French Fries, Potatoes & Onion Rings Target Stores Branded
264 Calories
4.6g Protein
31.0g Carbs
12.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 264
% Daily Value*
Total Fat 12.6g 16%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 322mg 14%
Total Carbohydrate 31.0g 11%
Dietary Fiber 1.1g 4%
Total Sugars 4.6g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.5mg 3%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 10%
Carbs 31.0g 64%
Fat 12.6g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 115 MG 2%
Sodium, Na 322 MG 14%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
TATER TOTS SEASONED, SHREDDED POTATOES, TATER TOTS 0 0g 0g 0g GLUTEN FREE GOLDEN TATER TOTS SEASONED SHREDDED POTATOES 0 0g 0g 0g GLUTEN FREE GOLDEN CRINKLES FRENCH FRIED POTATOES 0 0g 0g 0g BANQUET, BREADED POTATO, BACON & CHEESE BITES 0 0g 0g 0g POTATOES O'BRIEN WITH ONIONS & PEPPERS 0 0g 0g 0g SHREDDED HASHBROWNS 0 0g 0g 0g

About ONION CRISPY RINGS, ONION

ONION CRISPY RINGS, ONION is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 31.0g of carbohydrates, and 12.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

ONIONS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, SUGAR, CORN STARCH, CONTAINS 2% OR LESS OF CARAMEL COLOR, DEXTROSE, DRIED GARLIC, DRIED ONION, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), OLEORESIN PAPRIKA (COLOR), SALT, SPICES, WHEY, YEAST, YEAST EXTRACT, YELLOW CORN FLOUR.

Calorie Breakdown

At 264 calories per 100 grams, ONION CRISPY RINGS, ONION gets 7% of its calories from protein, 47% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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