ONION BAGELS
260
Calories
9.6g
Protein
52.9g
Carbs
1.4g
Fat
1.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
260
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 404mg
18%
Total Carbohydrate 52.9g
19%
Dietary Fiber 1.9g
7%
Total Sugars 2.9g
Protein 9.6g
19%
Vitamin D 0mcg
0%
Calcium 192mg
15%
Iron 3.5mg
19%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.6g
15%
Carbs
52.9g
83%
Fat
1.4g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 192 MG | 15% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 404 MG | 18% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
About ONION BAGELS
ONION BAGELS contains 260 calories per 100g serving. It provides 9.6g of protein, 52.9g of carbohydrates, and 1.4g of fat. It also contains 1.9g of dietary fiber.
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