ONES BERRY ESSENCE PRUNES, BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 775 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About ONES BERRY ESSENCE PRUNES, BERRY
ONES BERRY ESSENCE PRUNES, BERRY is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 60g of carbohydrates, and 0g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
PITTED CALIFORNIA PRUNES (DRIED PLUMS), NATURAL FLAVOR, POTASSIUM SORBATE (AS A PRESERVATIVE)
Dietary Information
ONES BERRY ESSENCE PRUNES, BERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, ONES BERRY ESSENCE PRUNES, BERRY gets 4% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ONES BERRY ESSENCE PRUNES, BERRY
See how ONES BERRY ESSENCE PRUNES, BERRY compares to other foods in terms of nutrition:
- ONES BERRY ESSENCE PRUNES, BERRY vs GREEN KALE & APPLE COLD-PRESSED ORGANIC FRUIT & VEGGIE BLENDS, GREEN KALE & APPLE
- ONES BERRY ESSENCE PRUNES, BERRY vs APPLE-Y AVOCADO COLD-PRESSED ORGANIC FRUIT & VEGGIE BLEND, APPLE-Y AVOCADO
- ONES BERRY ESSENCE PRUNES, BERRY vs TROPICAL GREENS COLD-PRESSED ORGANIC FRUIT & VEGGIE BLEND, TROPICAL GREENS
- ONES BERRY ESSENCE PRUNES, BERRY vs CRANBERRIES
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.