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ONE SMART COOKIE, OATMEAL RAISIN

Cookies & Biscuits Cortes Latin Foods Corp. Branded
500 Calories
8.3g Protein
75g Carbs
18.8g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 562mg 24%
Total Carbohydrate 75g 27%
Dietary Fiber 4.2g 15%
Total Sugars 45.8g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 8%
Carbs 75g 73%
Fat 18.8g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 3 MG 17%
Sodium, Na 562 MG 24%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CVS PHARMACY, CHRISTMAS COOKIES, GINGERBREAD 400 5.7g 62.9g 14.3g CVS PHARMACY, SHORTBREAD COOKIES 464 3.6g 53.6g 25g CVS PHARMACY, CHRISTMAS COOKIES HOLIDAY SUGAR COOKIES 429 3.6g 75g 14.3g CVS PHARMACY, SNICKER DOODLE COOKIES 429 3.6g 64.3g 16.1g TERRY REDHI, CHOCOLATE CHIP COOKIE 471 3.9g 66.7g 19.6g LECOUR'S, SUGAR WAFERS, STRAWBERRY 469 3.1g 75g 18.8g

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Sodium, Na (24% DV).

About ONE SMART COOKIE, OATMEAL RAISIN

ONE SMART COOKIE, OATMEAL RAISIN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 75g of carbohydrates, and 18.8g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED WHEAT FLOUR, RAISIN, OATS, BROWN SUGAR, LIQUID SOYBEAN OIL, PALM OIL, SUGAR, EGG WHITES, HONEY, WATER, SOYBEAN LECITHIN, BAKING SODA, VEGETABLE MONO AND DIGLYCERIDES, NATURAL FLAVORS, CINNAMON, SALT, ANNATTO.

Dietary Information

Notable micronutrients in ONE SMART COOKIE, OATMEAL RAISIN include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ONE SMART COOKIE, OATMEAL RAISIN gets 7% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ONE SMART COOKIE, OATMEAL RAISIN

See how ONE SMART COOKIE, OATMEAL RAISIN compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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