ONA, BAR, HONEY NUT, HONEY NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 111 MG | 5% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ONA, BAR, HONEY NUT, HONEY NUT
ONA, BAR, HONEY NUT, HONEY NUT is a high-calorie food with 488 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 39.3g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
HONEY*, ALMONDS*, SUNFLOWER SEEDS*, PECANS*, WALNUTS*, UNSWEETENED SHREDDED COCONUT*, COCONUT MILK*, (CREAMED COCONUT AND WATER), VANILLA EXTRACT*, COCONUT OIL*, CINNAMON*, SEA SALT.
Dietary Information
ONA, BAR, HONEY NUT, HONEY NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 488 calories per 100 grams, ONA, BAR, HONEY NUT, HONEY NUT gets 10% of its calories from protein, 32% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ONA, BAR, HONEY NUT, HONEY NUT
See how ONA, BAR, HONEY NUT, HONEY NUT compares to other foods in terms of nutrition:
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