ONA, BAR, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 116 MG | 5% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About ONA, BAR, CHOCOLATE
ONA, BAR, CHOCOLATE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 37.5g of carbohydrates, and 17.9g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
HONEY*, ALMONDS*, PECANS*, SUNFLOWER SEEDS*, WALNUTS*, UNSWEETENED SHREDDED COCONUT*, UNSWEETENED COCOA POWDER*, COCOA NIBS*+, COCONUT MILK* (CREAMED COCONUT AND WATER), VANILLA EXTRACT*, COCONUT OIL*, CINNAMON*, SEA SALT.
Dietary Information
ONA, BAR, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, ONA, BAR, CHOCOLATE gets 9% of its calories from protein, 47% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ONA, BAR, CHOCOLATE
See how ONA, BAR, CHOCOLATE compares to other foods in terms of nutrition:
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- ONA, BAR, CHOCOLATE vs WHOLE HAZELNUT CHOCOLATE BAR, WHOLE HAZELNUT
- ONA, BAR, CHOCOLATE vs TOTAL ECLIPSE ORGANIC 92% CACAO DARK CHOCOLATE, TOTAL ECLIPSE
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