OMELET BITES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 174 MG | 8% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
About OMELET BITES
OMELET BITES is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 4.6g of carbohydrates, and 16.7g of fat. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
WHOLE EGGS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO [FOR COLOR]), ONION, HASHBROWN POTATOES, HEAVY CREAM (CREAM, MILK), UNCURED BACON NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER (PORK, WATER, SEA SALT, LESS THAN 2% CANE SUGAR, CELERY POWDER), CORNSTARCH, CANOLA OIL, SUNFLOWER LECITHIN.
Dietary Information
OMELET BITES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 212 calories per 100 grams, OMELET BITES gets 20% of its calories from protein, 9% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare OMELET BITES
See how OMELET BITES compares to other foods in terms of nutrition:
- OMELET BITES vs SOUTHERN STYLE BUTTERMILK BISCUITS, SOUTHERN STYLE
- OMELET BITES vs BREAKFAST SAUSAGE AND UNCURED BACON WITH POTATOES, CAGE-FREE EGGS AND RED BELL PEPPERS - ALL TOPPED WITH AN INSANELY TASTY CHEDDAR AND PARMESAN CHEESE SAUCE, BREAKFAST SAUSAGE & UNCURED BACON
- OMELET BITES vs COLD BREW & DARK CHOCOLATE SMOOTHIE BOWL, COLD BREW & DARK CHOCOLATE
- OMELET BITES vs CANADIAN BACON FIT BREAKFAST ENGLISH MUFFIN WITH CANADIAN BACON, EGG WHITES AND CHEESE BREAKFAST SANDWICHES, CANADIAN BACON
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