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OMEGA-3 EXTRA CRUNCHY, PEANUT BUTTER

Nut & Seed Butters The J.M. Smucker Company Branded
576 Calories
21.2g Protein
24.2g Carbs
48.5g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 576
% Daily Value*
Total Fat 48.5g 62%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 364mg 16%
Total Carbohydrate 24.2g 9%
Dietary Fiber 6.1g 22%
Total Sugars 9.1g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 23%
Carbs 24.2g 26%
Fat 48.5g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%
Riboflavin 0.1 MG 8%
Niacin 12.1 MG 76%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.2 MG 12%
Sodium, Na 364 MG 16%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
OLIVE OIL PLANT BUTTER 714 0g 0g 78.6g ORIGINAL BUTTERY SPREAD 714 0g 0g 78.6g NO SUGAR ADDED CHUNKY PEANUT BUTTER SPREAD 656 21.9g 12.5g 56.3g NO SUGAR ADDED CREAMY PEANUT BUTTER SPREAD 656 21.9g 12.5g 56.3g CREAMY NO ADDED SUGAR PEANUT BUTTER SPREAD 656 21.9g 12.5g 56.3g UNSALTED ORGANIC SMOOTH PEANUT BUTTER 667 26.7g 23.3g 53.3g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Rich source of Niacin (76% of Daily Value per 100g).

About OMEGA-3 EXTRA CRUNCHY, PEANUT BUTTER

OMEGA-3 EXTRA CRUNCHY, PEANUT BUTTER is a high-calorie food with 576 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 24.2g of carbohydrates, and 48.5g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

BUTTER (ROASTED PEANUTS, SUGAR, CONTAINS% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS [ RAPESEED AND SOYBEAN], MONO AND DIGLYCERIDES, SALT), ANCHOVY* AND SARDINE OIL*, TILAPIA GELATIN, TOCOPHEROLS AND CITRIC ACID (ANTIOXIDANTS).

Dietary Information

OMEGA-3 EXTRA CRUNCHY, PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OMEGA-3 EXTRA CRUNCHY, PEANUT BUTTER include Niacin (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 576 calories per 100 grams, OMEGA-3 EXTRA CRUNCHY, PEANUT BUTTER gets 15% of its calories from protein, 17% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OMEGA-3 EXTRA CRUNCHY, PEANUT BUTTER

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