OMEGA-3 APPLESAUCE, OMEGA-3
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.8 MG | 31% | |
| Choline, total | 133 MG | 24% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 68 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
- Good source of Choline, total (24% DV).
About OMEGA-3 APPLESAUCE, OMEGA-3
OMEGA-3 APPLESAUCE, OMEGA-3 is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 13.3g of carbohydrates, and 0.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
APPLES, APPLE PUREE CONCENTRATE, ASCORBIC ACID (VITAMIN C) BRAINPACK: OMEGA-3 DHA/EPA (FISH OIL), NATURAL FLAVORS, CHOLINE CHLORIDE, MIXED TOCOPHEROLS (VITAMIN E)
Dietary Information
OMEGA-3 APPLESAUCE, OMEGA-3 is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in OMEGA-3 APPLESAUCE, OMEGA-3 include Vitamin C, total ascorbic acid (31% DV) , and Choline, total (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, OMEGA-3 APPLESAUCE, OMEGA-3 gets 0% of its calories from protein, 107% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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