OLIVIA SUPERFREE, BLUEBERRY LEMON MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 2.2 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 20 MG | 0% | |
| Sodium, Na | 34 MG | 1% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
About OLIVIA SUPERFREE, BLUEBERRY LEMON MUFFIN
OLIVIA SUPERFREE, BLUEBERRY LEMON MUFFIN is a calorie-dense food with 365 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 86.5g of carbohydrates, and 2.7g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
CANE SUGAR (VEGAN), SORGHUM FLOUR, COCONUT MILK (CONSIDERED A TREE NUT), WATER, BLUEBERRIES, UNSWEETENED, TAPIOCA STARCH, OLIVE OIL, VANILLA EXTRACT, LEMON PEEL, PALM OIL, APPLE CIDER VINEGAR, XANTHAN GUM, BAKING POWDER, BICARBONITE OF SODA, SPICES
Dietary Information
OLIVIA SUPERFREE, BLUEBERRY LEMON MUFFIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 365 calories per 100 grams, OLIVIA SUPERFREE, BLUEBERRY LEMON MUFFIN gets 0% of its calories from protein, 95% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OLIVIA SUPERFREE, BLUEBERRY LEMON MUFFIN
See how OLIVIA SUPERFREE, BLUEBERRY LEMON MUFFIN compares to other foods in terms of nutrition:
- OLIVIA SUPERFREE, BLUEBERRY LEMON MUFFIN vs DATES TAMRIYA
- OLIVIA SUPERFREE, BLUEBERRY LEMON MUFFIN vs APPLE STRUDEL
- OLIVIA SUPERFREE, BLUEBERRY LEMON MUFFIN vs CHERRY STRUDEL
- OLIVIA SUPERFREE, BLUEBERRY LEMON MUFFIN vs JUMBO MUFFINS
More in Croissants, Sweet Rolls, Muffins & Other Pastries
Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.