OLIVIA SUPERFREE, BLUEBERRY LEMON MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 2.2 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 20 MG | 0% | |
| Sodium, Na | 34 MG | 1% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
About OLIVIA SUPERFREE, BLUEBERRY LEMON MUFFIN
OLIVIA SUPERFREE, BLUEBERRY LEMON MUFFIN is a calorie-dense food with 365 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 86.5g of carbohydrates, and 2.7g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
CANE SUGAR (VEGAN), SORGHUM FLOUR, COCONUT MILK (CONSIDERED A TREE NUT), WATER, BLUEBERRIES, UNSWEETENED, TAPIOCA STARCH, OLIVE OIL, VANILLA EXTRACT, LEMON PEEL, PALM OIL, APPLE CIDER VINEGAR, XANTHAN GUM, BAKING POWDER, BICARBONITE OF SODA, SPICES
Dietary Information
OLIVIA SUPERFREE, BLUEBERRY LEMON MUFFIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 365 calories per 100 grams, OLIVIA SUPERFREE, BLUEBERRY LEMON MUFFIN gets 0% of its calories from protein, 95% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OLIVIA SUPERFREE, BLUEBERRY LEMON MUFFIN
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