OLIVES STUFFED WITH SWEET PEPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 1,200 MG | 52% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (52% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About OLIVES STUFFED WITH SWEET PEPPERS
OLIVES STUFFED WITH SWEET PEPPERS is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
HALKIDIKI GREEN OLIVES, WATER, FLORINA RED PEPPERS, SEA SALT, CITRIC ACID (ACIDITY REGULATOR)
Dietary Information
OLIVES STUFFED WITH SWEET PEPPERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OLIVES STUFFED WITH SWEET PEPPERS include Sodium, Na (52% DV) , and Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, OLIVES STUFFED WITH SWEET PEPPERS gets 0% of its calories from protein, 16% from carbohydrates, and 108% from fat. This is moderate, similar to many lean proteins and whole grains.
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