OLIVES IN BRINE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 3,000 MG | 130% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Rich source of Sodium, Na (130% of Daily Value per 100g).
About OLIVES IN BRINE
OLIVES IN BRINE is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.4g of protein, 0g of carbohydrates, and 14.3g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
GREEK OLIVES, WATER, SALT, CITRIC ACID, LACTIC ACID, ASCORBIC ACID.
Dietary Information
OLIVES IN BRINE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in OLIVES IN BRINE include Sodium, Na (130% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, OLIVES IN BRINE gets 4% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare OLIVES IN BRINE
See how OLIVES IN BRINE compares to other foods in terms of nutrition:
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