OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,605 MG | 70% |
Nutrition Highlights
- Rich source of Sodium, Na (70% of Daily Value per 100g).
About OLIVES
OLIVES is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.1g of protein, 0.1g of carbohydrates, and 22.7g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
GREEN - BLACK - KALAMATA OLIVES, VINEGAR, SALT, WATER.
Dietary Information
OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in OLIVES include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 210 calories per 100 grams, OLIVES gets 2% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is moderately high, similar to many cooked grains and dairy products.
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