OLIVE MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,500 MG | 65% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About OLIVE MEDLEY
OLIVE MEDLEY is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 7.1g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
OLIVES, WATER, SALT AND VINEGAR.
Dietary Information
OLIVE MEDLEY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OLIVE MEDLEY include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, OLIVE MEDLEY gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare OLIVE MEDLEY
See how OLIVE MEDLEY compares to other foods in terms of nutrition:
- OLIVE MEDLEY vs DELI-STYLE SOUR GARLIC DILL PICKLE HALVES MOTHER'S PUCKERS
- OLIVE MEDLEY vs WHOLE ROASTED RED PEPPERS, RED PEPPERS
- OLIVE MEDLEY vs DILL & GARLIC PICKLES
- OLIVE MEDLEY vs GARLIC STUFFED OLIVES
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