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OLIVE LOAF

Pepperoni, Salami & Cold Cuts Koegel Meats, Inc. Branded
250 Calories
9.4g Protein
3.1g Carbs
21.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.9g 28%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 1,125mg 49%
Total Carbohydrate 3.1g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 27%
Carbs 3.1g 9%
Fat 21.9g 64%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 1,125 MG 49%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
ORIGINAL SLICED PEPPERONI 467 20g 3.3g 43.3g OVEN ROASTED TURKEY BREAST & WHITE TURKEY 100 14g 2g 5g PREMIUM SHAVED SMOKED TURKEY BREAST & WHITE TURKEY, SMOKED 100 14g 2g 5g PEPPERONI MEBALLIONS SNACK PACK 415 22.0g 0g 34.2g UNCURED PEPPERONI WRAPPED MOZZARELLA CHEESE PANINO 353 21.2g 2.4g 30.6g PAN ROASTED TURKEY BREAST 107 23.2g 0g 1.8g

Nutrition Highlights

  • Good source of Sodium, Na (49% DV).

About OLIVE LOAF

OLIVE LOAF is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 3.1g of carbohydrates, and 21.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

BEEF AND PORK, WATER, SPANISH OLIVES (OLIVES, PIMENTOS, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE, WATER, SALT, LACTIC ACID), NONFAT DRY MILK, CORN SYRUP, SALT, SWEET RED PEPPERS (BELL PEPPERS, WATER, CITRIC ACID), DEXTROSE, SODIUM CITRATE, SPICES, SODIUM DIACETATE, ONION, SODIUM ERYTHORBATE, SPICE EXTRACTIVES, GARLIC, SODIUM NITRITE.

Dietary Information

OLIVE LOAF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in OLIVE LOAF include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, OLIVE LOAF gets 15% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

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