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OLIVE & HERB SPREADABLE GOAT CHEESE, OLIVE & HERB

Cheese Vermont Creamery Inc. Branded
179 Calories
0g Protein
3.6g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 375mg 16%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 3.6g 20%
Fat 14.3g 80%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 375 MG 16%

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GOURMET SPREADABLE CHEESE, CREAMY ASIAGO & ROASTED RED PEPPER 261 8.7g 4.4g 21.7g 100% NATURAL MEXICAN STYLE QUESO FRESCO CHEESE 286 21.4g 3.6g 21.4g CREAMY & SPREADABLE PREMIUM FRESH CHEESE, SWEET & SAVORY RED PEPPER 321 7.1g 7.1g 28.6g SHREDDED PARMESAN CHEESE, SHREDDED PARMESAN 357 32.1g 3.6g 25g THREE CHEESE PIMENTO SPREAD, SPICY 467 13.3g 6.7g 43.3g COLBY CHEESE 357 21.4g 7.1g 28.6g

About OLIVE & HERB SPREADABLE GOAT CHEESE, OLIVE & HERB

OLIVE & HERB SPREADABLE GOAT CHEESE, OLIVE & HERB is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 3.6g of carbohydrates, and 14.3g of fat. This food belongs to the Cheese category.

Ingredients

INGREDIENTS: GOAT CHEESE [PASTEURIZED CULTURED GOATS' MILK (CULTURES CONTAIN MILK), SALT, ENZYMES], GREEK OLIVES (OLIVES, WATER, SEA SALT, CITRIC ACID), HERBES DE PROVENCE (BASIL, OREGANO, ROSEMARY, THYME), ROASTED GARLIC.

Dietary Information

OLIVE & HERB SPREADABLE GOAT CHEESE, OLIVE & HERB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 179 calories per 100 grams, OLIVE & HERB SPREADABLE GOAT CHEESE, OLIVE & HERB gets 0% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare OLIVE & HERB SPREADABLE GOAT CHEESE, OLIVE & HERB

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More in Cheese

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