OLIVE DIP & SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 952 MG | 41% |
Nutrition Highlights
- Good source of Sodium, Na (41% DV).
About OLIVE DIP & SPREAD
OLIVE DIP & SPREAD is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 4.8g of carbohydrates, and 47.6g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
OLIVES, MAYONNAISE (SOY/COTTONSEED OIL FOR PASSOVER, WATER, EGGS, SUGAR, SALT, VINEGAR OR ACETIC ACID, XANTHAN GUM, EDTA), MODIFIED FOOD STARCH AND SPICES.
Dietary Information
OLIVE DIP & SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in OLIVE DIP & SPREAD include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, OLIVE DIP & SPREAD gets 0% of its calories from protein, 4% from carbohydrates, and 100% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OLIVE DIP & SPREAD
See how OLIVE DIP & SPREAD compares to other foods in terms of nutrition:
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- OLIVE DIP & SPREAD vs PREMIUM MEDIUM RELISH
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