OLIVE BRUSCHETTA, OLIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 1,700 MG | 74% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Sodium, Na (74% of Daily Value per 100g).
About OLIVE BRUSCHETTA, OLIVE
OLIVE BRUSCHETTA, OLIVE is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 3.3g of carbohydrates, and 15g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
OLIVES (GREEN OLIVES, KALAMATA), SUNFLOWER OIL, FLORINA RED PEPPER STRIPS, CAPERS, GARLIC, RED WINE VINEGAR, SPICES, SEA SALT, CITRIC ACID (ACIDITY REGULATOR), LACTIC ACID (ACIDITY REGULATOR), ASCORBIC ACID (ANTIOXIDANT).
Dietary Information
OLIVE BRUSCHETTA, OLIVE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in OLIVE BRUSCHETTA, OLIVE include Sodium, Na (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, OLIVE BRUSCHETTA, OLIVE gets 16% of its calories from protein, 8% from carbohydrates, and 81% from fat. This is moderate, similar to many lean proteins and whole grains.
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