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OLD WORLD VEGGIE PIZZA

Pizza Better For You Foods LLC Branded
162 Calories
9.2g Protein
20g Carbs
4.6g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 277mg 12%
Total Carbohydrate 20g 7%
Dietary Fiber 3.1g 11%
Total Sugars 2.3g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 27%
Carbs 20g 59%
Fat 4.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.8 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 1.1 MG 6%
Sodium, Na 277 MG 12%

Related Foods in Pizza

Food Calories Protein Carbs Fat
NAPLES STYLE CRUST PIZZA, GARDEN VEGETABLE 186 7.1g 25g 6.4g NAPLES STYLE CRUST PIZZA, SPINACH & GOAT CHEESE 199 7.3g 22.5g 8.0g MUSHROOM & ROASTED GARLIC WITH CHEDDAR AND MOZZARELLA STYLE SHREDS, AND CRIMINI MUSHROOMS & ROASTED GARLIC THIN CRUST GLUTEN-FREE PIZZA, MUSHROOM & ROASTED GARLIC 240 3.3g 37.2g 9.1g MEATLESS PEPPERONI STYLE WITH MOZZARELLA STYLE SHREDS THIN CRUST GLUTEN-FREE PIZZA, MEATLESS PEPPERONI STYLE 261 3.2g 38.9g 10.8g SPINACH & MUSHROOM GLUTEN-FREE PIZZA, SPINACH & MUSHROOM 252 4.4g 34.1g 11.1g FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS, ROASTED RED ONIONS, BELL PEPPERS, TOMATOES, GARLIC & BASIL THIN CRUST GLUTEN-FREE PIZZA, FIRE-ROASTED VEGETABLE 244 3.3g 37.4g 8.9g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About OLD WORLD VEGGIE PIZZA

OLD WORLD VEGGIE PIZZA is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 20g of carbohydrates, and 4.6g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

CRUST: WHOLE GRAIN WHOLE WHEAT FLOUR, FILTERED WATER, WHOLE GRAIN FLAX SEED, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SALT, CULTURED DEXTROSE, SPROUTED WHOLE GRAIN FLAX, SPROUTED WHOLE GRAIN WHEAT, WHOLE GRAIN BARLEY FLOUR, WHOLE GRAIN OAT FLOUR, WHEAT GERM, EVAPORATED CANE SYRUP, SODIUM BICARBONATE, YEAST. SAUCE: FILTERED WATER, DICED TOMATOES IN JUICE (VINE RIPENED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE), TOMATO PASTE, OLIVE OIL, EVAPORATED CANE SYRUP, SALT, BASIL, REDWINE VINEGAR, ROASTED GARLIC, SPICES, CORN STARCH, LEMON JUICE CONCENTRATE, XANTHAN GUM. TOPPINGS: CHEESE BLEND OF MOZZARELLA, FETA AND PARMESAN (PASTEURIZED PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYMES, LIPASE, WATER, LACTIC ACID). DICED TOMATOES, SPINACH, ONIONS, ROASTED GARLIC, DICED RED PEPPERS, OREGANO.

Calorie Breakdown

At 162 calories per 100 grams, OLD WORLD VEGGIE PIZZA gets 23% of its calories from protein, 49% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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