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OLD WORLD STYLE BLACK FOREST HAM, OLD WORLD STYLE

Pepperoni, Salami & Cold Cuts Land O'Frost, Inc. Branded
120 Calories
16g Protein
2g Carbs
4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 1,100mg 48%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16g 73%
Carbs 2g 9%
Fat 4g 18%

Minerals

Nutrient Amount % DV
Iron, Fe 0.7 MG 4%
Sodium, Na 1,100 MG 48%

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Food Calories Protein Carbs Fat
MOZZARELLA CHEESE WITH HARD SALAMI, MOZZARELLA 307 25.6g 2.3g 20.9g TURKEY SLICED PEPPERONI, TURKEY 250 32.1g 3.6g 14.3g CHICKEN BOLOGNA, CHICKEN 179 12.5g 3.6g 12.5g ITALIAN DRY SALAMI, ITALIAN 357 28.6g 0g 25g CHILE VERDE SEASONED DICED CHICKEN BREAST WITH RIB MEAT BOLD BITES CHICKEN, CHILE VERDE SEASONED DICED CHICKEN BREAST WITH RIB MEAT 129 21.4g 5.7g 2.1g SEASONED, AIR-DRIED PORK CAPICOLA 123 19.3g 1.8g 3.5g

Nutrition Highlights

  • Good source of protein with 16g per 100g.
  • Good source of Sodium, Na (48% DV).

About OLD WORLD STYLE BLACK FOREST HAM, OLD WORLD STYLE

OLD WORLD STYLE BLACK FOREST HAM, OLD WORLD STYLE is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16g of protein, 2g of carbohydrates, and 4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM CURED WITH WATER, SALT. LESS THAN 2% OF VINEGAR, DEXTROSE, MODIFIED CORN STARCH, CARAMEL COLOR, SODIUM ERYTHORBATE, SODIUM PHOSPHATES, SODIUM NITRITE.

Dietary Information

OLD WORLD STYLE BLACK FOREST HAM, OLD WORLD STYLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in OLD WORLD STYLE BLACK FOREST HAM, OLD WORLD STYLE include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 120 calories per 100 grams, OLD WORLD STYLE BLACK FOREST HAM, OLD WORLD STYLE gets 53% of its calories from protein, 7% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare OLD WORLD STYLE BLACK FOREST HAM, OLD WORLD STYLE

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