OLD WORLD RYE BREAD MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 555 MG | 24% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- Very low in fat (1.5g per 100g).
- High in dietary fiber (12.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About OLD WORLD RYE BREAD MIX
OLD WORLD RYE BREAD MIX is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 72.7g of carbohydrates, and 1.5g of fat. It also contributes 12.1g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
UNBLEACHED BREAD FLOUR, RYE FLOUR, WHOLE WHEAT FLOUR, BARLEY FLOUR, CRACKED RYE, SALT, MALTED BARLEY FLOUR, YEAST, SOURDOUGH CULTURE.
Dietary Information
OLD WORLD RYE BREAD MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OLD WORLD RYE BREAD MIX include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 424 calories per 100 grams, OLD WORLD RYE BREAD MIX gets 11% of its calories from protein, 69% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OLD WORLD RYE BREAD MIX
See how OLD WORLD RYE BREAD MIX compares to other foods in terms of nutrition:
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- OLD WORLD RYE BREAD MIX vs ITALIAN STYLE BREAD CRUMBS
- OLD WORLD RYE BREAD MIX vs TRADITIONAL BREAD CRUMBS
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