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OLD STYLE MONASTERY FRUITCAKE, OLD STYLE

Cakes, Cupcakes, Snack Cakes Trappist Monks Of Guadalupe Branded
393 Calories
7.1g Protein
57.1g Carbs
16.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 0mg 0%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 57.1g 71%
Fat 16.1g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.9 MG 11%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About OLD STYLE MONASTERY FRUITCAKE, OLD STYLE

OLD STYLE MONASTERY FRUITCAKE, OLD STYLE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 57.1g of carbohydrates, and 16.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

PINEAPPLE (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, ARTIFICIAL FLAVOR. 1/10 OF 1% SODIUM BENZOATE, SORBIC ACID, SULFUR DIOXIDE), RAISINS, CHERRIES (CORN SYRUP, WATER, SUGAR, CITRIC ACID, PRESERVED WITH LESS THAN 0.1% SODIUM BENZOATE AND POTASSIUM SORBATE. RED 40 SULFUR DIOXIDE [PRESERVATIVE]). WALNUT, HONEY, WHEAT FLOUR (ENRICHED WITH VITAMIN C, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), EGGS, PECANS, WATER, MARGARINE (LIQUID VEGETABLE OIL, [SOYBEAN, CANOLA], PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY [MILK], LECITHIN [SOY), MONO DIGLYCERIDES, SODIUM BENZOATE [AS A PRESERVATIVE], ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE ADDED), NATURAL AND ARTIFICIAL FLAVOR, SPICES, SALT, BRANDY, BENZOATE OF SODA ADDED AS A PRESERVATIVE.

Dietary Information

OLD STYLE MONASTERY FRUITCAKE, OLD STYLE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 393 calories per 100 grams, OLD STYLE MONASTERY FRUITCAKE, OLD STYLE gets 7% of its calories from protein, 58% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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