OLD STYLE COUNTRY HAM, OLD STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 1,884 MG | 82% |
Nutrition Highlights
- Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (82% of Daily Value per 100g).
About OLD STYLE COUNTRY HAM, OLD STYLE
OLD STYLE COUNTRY HAM, OLD STYLE is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.3g of protein, 0.9g of carbohydrates, and 8.0g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
SALT, LESS THAN 2%: BROWN SUGAR, CANE SUGAR, SODIUM NITRATE, SODIUM NITRITE,
Dietary Information
OLD STYLE COUNTRY HAM, OLD STYLE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in OLD STYLE COUNTRY HAM, OLD STYLE include Sodium, Na (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 170 calories per 100 grams, OLD STYLE COUNTRY HAM, OLD STYLE gets 53% of its calories from protein, 2% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare OLD STYLE COUNTRY HAM, OLD STYLE
See how OLD STYLE COUNTRY HAM, OLD STYLE compares to other foods in terms of nutrition:
- OLD STYLE COUNTRY HAM, OLD STYLE vs BROWN SUGAR DINNER HAM
- OLD STYLE COUNTRY HAM, OLD STYLE vs BLACK FOREST BRAND DINNER HAM
- OLD STYLE COUNTRY HAM, OLD STYLE vs BONELESS SMOKED DINNER HAM
- OLD STYLE COUNTRY HAM, OLD STYLE vs LIVER CHEESE WRAPPED IN PORK FAT
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