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OLD SCHOOL VEGETABLE SOUP, OLD SCHOOL VEGETABLE

Other Soups Whole Foods Market, Inc. Branded
37 Calories
1.2g Protein
6.1g Carbs
1.0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 6.1g 2%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.9mg 5%
Potassium 122mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 15%
Carbs 6.1g 73%
Fat 1.0g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 122 MG 3%
Sodium, Na 188 MG 8%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
TOMATO BISQUE SOUP, TOMATO BISQUE 49 0.8g 7.4g 1.8g VEGETARIAN CHILI, VEGETARIAN 65 3.7g 11.8g 0.4g CHICKEN FLAVOR NOODLE SOUP MIX, CHICKEN 353 11.8g 64.7g 2.9g BONE BROTH CHICKEN NOODLE SOUP, BONE BROTH CHICKEN NOODLE 32 4.6g 3.7g 0g RIB FLAVORED SOUP MIX, RIB 333 16.7g 58.3g 4.2g ORIGINAL RAMEN ORIENTAL NOODLE SOUP, ORIGINAL 469 7.8g 54.7g 23.4g

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About OLD SCHOOL VEGETABLE SOUP, OLD SCHOOL VEGETABLE

OLD SCHOOL VEGETABLE SOUP, OLD SCHOOL VEGETABLE is a very low-calorie food with 37 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 6.1g of carbohydrates, and 1.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), POTATOES, CARROTS, ONIONS, SWEET CORN, GREEN PEAS, GREEN BEANS, THYME, EXPELLER PRESSED SUNFLOWER SEED OIL AND/OR EXPELLER PRESSED SAFFLOWER SEED OIL, VEGAN BROTH CONCENTRATE (NATURAL FLAVOR, WATER, SALT, OLIVE OIL, EXPELLER PRESSED PALM OIL, XANTHAN GUM), GARLIC, PARSLEY, SEA SALT, BAY LEAF, BLACK PEPPERCORN.

Dietary Information

OLD SCHOOL VEGETABLE SOUP, OLD SCHOOL VEGETABLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 37 calories per 100 grams, OLD SCHOOL VEGETABLE SOUP, OLD SCHOOL VEGETABLE gets 13% of its calories from protein, 66% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare OLD SCHOOL VEGETABLE SOUP, OLD SCHOOL VEGETABLE

See how OLD SCHOOL VEGETABLE SOUP, OLD SCHOOL VEGETABLE compares to other foods in terms of nutrition:

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