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OLD-FASHIONED WHITE ENGLISH MUFFINS, OLD-FASHIONED WHITE

Breads & Buns Perfection Bakeries, Inc. Branded
246 Calories
8.8g Protein
49.1g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 456mg 20%
Total Carbohydrate 49.1g 18%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 2.8mg 16%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 15%
Carbs 49.1g 82%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 3.0 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 2.8 MG 16%
Potassium, K 175 MG 4%
Sodium, Na 456 MG 20%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (20% DV).

About OLD-FASHIONED WHITE ENGLISH MUFFINS, OLD-FASHIONED WHITE

OLD-FASHIONED WHITE ENGLISH MUFFINS, OLD-FASHIONED WHITE is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 49.1g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, DEGERMINATED YELLOW CORN MEAL, DEGERMINATED YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SUGAR, SALT, VINEGAR, SOYBEAN OIL, CALCIUM PROPIONATE (A PRESERVATIVE), FUMARIC ACID, DATEM, POTASSIUM SORBATE (A PRESERVATIVE), HYDROGENATED SOYBEAN OIL, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES.

Dietary Information

OLD-FASHIONED WHITE ENGLISH MUFFINS, OLD-FASHIONED WHITE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in OLD-FASHIONED WHITE ENGLISH MUFFINS, OLD-FASHIONED WHITE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, OLD-FASHIONED WHITE ENGLISH MUFFINS, OLD-FASHIONED WHITE gets 14% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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