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OLD FASHIONED SMOKED HAM

Pepperoni, Salami & Cold Cuts Badger Boiled Ham Co., Inc. Branded
107 Calories
18.2g Protein
0g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1,093mg 48%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 83%
Carbs 0g 0%
Fat 3.6g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Iron, Fe 1.0 MG 5%
Sodium, Na 1,093 MG 48%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
MAPLE SMOKED HAM STEAKS, MAPLE 107 17.9g 1.8g 1.8g HICKORY SMOKED TURKEY HAM 107 14.3g 0g 5.4g OVEN ROASTED TURKEY BREAST 107 17.9g 3.6g 3.6g TURKEY PASTRAMI 143 17.9g 0g 7.1g GENOA SALAMI 321 25g 0g 25g FULLY COOKED LOWER SODIUM HAM 107 17.9g 0g 3.6g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 18.2g per 100g.
  • Good source of Sodium, Na (48% DV).

About OLD FASHIONED SMOKED HAM

OLD FASHIONED SMOKED HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.2g of protein, 0g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH WATER, SALT, CANE AND MAPLE SUGAR, SODIUM TRIPOLYPHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE AND FLAVORINGS.

Dietary Information

OLD FASHIONED SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in OLD FASHIONED SMOKED HAM include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, OLD FASHIONED SMOKED HAM gets 68% of its calories from protein, 0% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare OLD FASHIONED SMOKED HAM

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