OLD FASHIONED SAUERKRAUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 611 MG | 27% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (1.1g per 100g).
- Good source of Sodium, Na (27% DV).
About OLD FASHIONED SAUERKRAUT
OLD FASHIONED SAUERKRAUT is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 12.2g of carbohydrates, and 1.1g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
CABBAGE, WATER, SALT, VINEGAR, LESS THAN 1/10 OF 1% SODIUM BENZOATE (TO PRESERVE FRESHNESS)
Dietary Information
OLD FASHIONED SAUERKRAUT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in OLD FASHIONED SAUERKRAUT include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 56 calories per 100 grams, OLD FASHIONED SAUERKRAUT gets 8% of its calories from protein, 87% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare OLD FASHIONED SAUERKRAUT
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