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OLD FASHIONED SAUERKRAUT

Pickles, Olives, Peppers & Relishes Gourmet Salads & Pickles, Inc. Branded
56 Calories
1.1g Protein
12.2g Carbs
1.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 611mg 27%
Total Carbohydrate 12.2g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 8%
Carbs 12.2g 85%
Fat 1.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 611 MG 27%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
CALIFORNIA RIPE PITTED CHOPPED OLIVES 167 0g 6.7g 16.7g SLICED RIPE PITTED OLIVES 156 0g 6.3g 15.6g EXTRA LARGE PITTED RIPE OLIVES 107 0g 7.1g 10.7g PICKLED SILLY, TARRAGON PICKLED CARROTS 36 0g 7.1g 0g AROMATIC SPICE BLENDS, RELISH, CRANBERRY ORANGE GINGER, CRANBERRY ORANGE GINGER 0 0g 0g 0g PICKLED SILLY, DILLY BEANS 36 0g 7.1g 0g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (1.1g per 100g).
  • Good source of Sodium, Na (27% DV).

About OLD FASHIONED SAUERKRAUT

OLD FASHIONED SAUERKRAUT is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 12.2g of carbohydrates, and 1.1g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

CABBAGE, WATER, SALT, VINEGAR, LESS THAN 1/10 OF 1% SODIUM BENZOATE (TO PRESERVE FRESHNESS)

Dietary Information

OLD FASHIONED SAUERKRAUT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in OLD FASHIONED SAUERKRAUT include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 56 calories per 100 grams, OLD FASHIONED SAUERKRAUT gets 8% of its calories from protein, 87% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare OLD FASHIONED SAUERKRAUT

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