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OLD FASHIONED PRETZEL RODS, OLD FASHIONED

Chips, Pretzels & Snacks Snyder's-Lance, Inc. Branded
367 Calories
10g Protein
70g Carbs
5g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.7mg 32%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 70g 82%
Fat 5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.7 MG 32%
Potassium, K 167 MG 4%
Sodium, Na 733 MG 32%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (32% DV).

About OLD FASHIONED PRETZEL RODS, OLD FASHIONED

OLD FASHIONED PRETZEL RODS, OLD FASHIONED is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT, CANOLA OIL*, SALT, YEAST, SODA.

Dietary Information

Notable micronutrients in OLD FASHIONED PRETZEL RODS, OLD FASHIONED include Iron, Fe (32% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, OLD FASHIONED PRETZEL RODS, OLD FASHIONED gets 11% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OLD FASHIONED PRETZEL RODS, OLD FASHIONED

See how OLD FASHIONED PRETZEL RODS, OLD FASHIONED compares to other foods in terms of nutrition:

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