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OLD FASHIONED POTATO SALAD

164 Calories
1.4g Protein
19.3g Carbs
8.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 193mg 8%
Total Carbohydrate 19.3g 7%
Dietary Fiber 1.4g 5%
Total Sugars 3.6g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 5%
Carbs 19.3g 66%
Fat 8.6g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 1%
Sodium, Na 193 MG 8%

About OLD FASHIONED POTATO SALAD

OLD FASHIONED POTATO SALAD is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 19.3g of carbohydrates, and 8.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

POTATOES, DRESSING (SALAD DRESSING [SOYBEAN OIL, WATER, VINEGAR, SUGAR, FOOD STARCH-MODIFIED, EGG YOLKS, SALT, SPICES, ONION POWDER, CALCIUM DISODIUM EDTA {TO PROTECT FLAVOR}, NATURAL FLAVORS], SALAD MUSTARD [VINEGAR, WATER, #1 MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES], BETA CAROTENE [COLOR]), ONIONS, WATER, DEHYDRATED RED PEPPERS, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE).

Calorie Breakdown

At 164 calories per 100 grams, OLD FASHIONED POTATO SALAD gets 3% of its calories from protein, 47% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

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