OLD FASHIONED PANCAKE & WAFFLE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 1,133 MG | 49% |
Nutrition Highlights
- Good source of Sodium, Na (49% DV).
About OLD FASHIONED PANCAKE & WAFFLE MIX
OLD FASHIONED PANCAKE & WAFFLE MIX is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 73.3g of carbohydrates, and 4.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN AND COTTON SEED OILS, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOY FLOUR, BUTTERMILK, SALT, EGG YOLKS.
Dietary Information
Notable micronutrients in OLD FASHIONED PANCAKE & WAFFLE MIX include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, OLD FASHIONED PANCAKE & WAFFLE MIX gets 9% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OLD FASHIONED PANCAKE & WAFFLE MIX
See how OLD FASHIONED PANCAKE & WAFFLE MIX compares to other foods in terms of nutrition:
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- OLD FASHIONED PANCAKE & WAFFLE MIX vs HOMESTYLE PANCAKE AND WAFFLE MIX, HOMESTYLE
- OLD FASHIONED PANCAKE & WAFFLE MIX vs BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK
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