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OLD FASHIONED OATMEAL HANDCRAFTED COOKIE, OLD FASHIONED OATMEAL

Cookies & Biscuits Gluten Free Klippy's LLC Branded
419 Calories
3.2g Protein
64.5g Carbs
16.1g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 548mg 24%
Total Carbohydrate 64.5g 23%
Dietary Fiber 3.2g 11%
Total Sugars 32.3g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 4%
Carbs 64.5g 77%
Fat 16.1g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 548 MG 24%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (24% DV).

About OLD FASHIONED OATMEAL HANDCRAFTED COOKIE, OLD FASHIONED OATMEAL

OLD FASHIONED OATMEAL HANDCRAFTED COOKIE, OLD FASHIONED OATMEAL is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 64.5g of carbohydrates, and 16.1g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ALL PURPOSE GF FLOUR (BROWN RICE FLOUR, POTATO FLOUR, TAPIOCA FLOUR, POTATO STARCH, WHITE RICE FLOUR, XANTHAN GUM), ORGANIC CANE SUGAR, GLUTEN FREE OATS, VEGAN BUTTERY SPREAD [(OIL BLEND (PALM FRUIT, CANOLA, OLIVE), WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID, ANNATTO EXTRACT], ORGANIC BROWN SUGAR, WATER, TAPIOCA SYRUP, PALM FRUIT OIL, BAKING SODA, PURE VANILLA EXTRACT (WATER, VANILLA BEAN, ALCOHOL 40%), SUNFLOWER LECITHIN, CREAM OF TARTAR, SPICE, KOSHER SALT, KONJAC, GUAR GUM, XANTHAN GUM

Dietary Information

Notable micronutrients in OLD FASHIONED OATMEAL HANDCRAFTED COOKIE, OLD FASHIONED OATMEAL include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, OLD FASHIONED OATMEAL HANDCRAFTED COOKIE, OLD FASHIONED OATMEAL gets 3% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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