OLD FASHIONED MANGO PINEAPPLE PIE, MANGO PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 263 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About OLD FASHIONED MANGO PINEAPPLE PIE, MANGO PINEAPPLE
OLD FASHIONED MANGO PINEAPPLE PIE, MANGO PINEAPPLE is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 38.6g of carbohydrates, and 14.0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
WHEAT FLOUR, WATER, PALM OIL, MANGO, SUGAR, PINEAPPLE, CORN SYRUP, MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT MILK, DAIRY WHEY, DEXTROSE, SALT, NATURAL FLAVOR, NATURAL COLOR (TURMERIC), CITRIC ACID, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES).
Calorie Breakdown
At 281 calories per 100 grams, OLD FASHIONED MANGO PINEAPPLE PIE, MANGO PINEAPPLE gets 4% of its calories from protein, 55% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare OLD FASHIONED MANGO PINEAPPLE PIE, MANGO PINEAPPLE
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