OLD FASHIONED HEARTY SPLIT PEA SOUP MIX, OLD FASHIONED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (25g per 100g), supporting digestive health.
About OLD FASHIONED HEARTY SPLIT PEA SOUP MIX, OLD FASHIONED
OLD FASHIONED HEARTY SPLIT PEA SOUP MIX, OLD FASHIONED is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.9g of protein, 6.3g of carbohydrates, and 0g of fat. It also contributes 25g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
BARLEY, SPLIT PEAS, LENTILS.
Dietary Information
OLD FASHIONED HEARTY SPLIT PEA SOUP MIX, OLD FASHIONED is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 281 calories per 100 grams, OLD FASHIONED HEARTY SPLIT PEA SOUP MIX, OLD FASHIONED gets 31% of its calories from protein, 9% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare OLD FASHIONED HEARTY SPLIT PEA SOUP MIX, OLD FASHIONED
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