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OLD FASHIONED BROWN BREAD SLICED, OLD FASHIONED BROWN BREAD

Breads & Buns Safeway, Inc. Branded
302 Calories
11.6g Protein
20.9g Carbs
3.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 302
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 605mg 26%
Total Carbohydrate 20.9g 8%
Dietary Fiber 2.3g 8%
Total Sugars 11.6g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 4.7mg 26%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 32%
Carbs 20.9g 58%
Fat 3.5g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 4.7 MG 26%
Potassium, K 163 MG 3%
Sodium, Na 605 MG 26%

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (26% DV).

About OLD FASHIONED BROWN BREAD SLICED, OLD FASHIONED BROWN BREAD

OLD FASHIONED BROWN BREAD SLICED, OLD FASHIONED BROWN BREAD is a calorie-dense food with 302 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 20.9g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID SUGAR, WATER, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, DARK MOLASSES POWDER, WHEAT STARCH, SOYBEAN OIL, WHEAT BRAN, SEA SALT, OAT FLAKES, ROLLED OATS, COLORANT (NATURAL FRUIT JUICE COLOR, GUM ACACIA, MALTODEXTRIN), ORGANIC WHEAT FLOUR, ORGANIC VINEGAR, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, WHITE DISTILLED VINEGAR, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS).

Dietary Information

Notable micronutrients in OLD FASHIONED BROWN BREAD SLICED, OLD FASHIONED BROWN BREAD include Iron, Fe (26% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 302 calories per 100 grams, OLD FASHIONED BROWN BREAD SLICED, OLD FASHIONED BROWN BREAD gets 15% of its calories from protein, 28% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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