Old El Paso Whole Wheat Taco Boats 8 Count
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 128 MG | 10% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 213 MG | 5% | |
| Sodium, Na | 809 MG | 35% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (35% DV).
About Old El Paso Whole Wheat Taco Boats 8 Count
Old El Paso Whole Wheat Taco Boats 8 Count is a calorie-dense food with 277 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 42.6g of carbohydrates, and 7.5g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
WHOLE GRAIN WHEAT, WATER, GLYCERIN, INTERESTERIFIED SOYBEAN OIL, BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, BAKING SODA). CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDS, VITAL WHEAT GLUTEN, HYDROGENATED SOYBEAN OIL, MONO AND DIGLYCERIDES, SALT, POTASSIUM SORBATE AND CALCIUM PROPIONATE (PRESERVATIVES), FUMARIC ACID, DATEM, DOUGH CONDITIONER (SALT, WHEAT STARCH, ENZYMES).
Dietary Information
Notable micronutrients in Old El Paso Whole Wheat Taco Boats 8 Count include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 277 calories per 100 grams, Old El Paso Whole Wheat Taco Boats 8 Count gets 9% of its calories from protein, 61% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Old El Paso Whole Wheat Taco Boats 8 Count
See how Old El Paso Whole Wheat Taco Boats 8 Count compares to other foods in terms of nutrition:
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