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Old El Paso Whole Wheat Taco Boats 8 Count

Bread GENERAL MILLS SALES INC. Branded
300 Calories
8g Protein
48g Carbs
8g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 930mg 40%
Total Carbohydrate 48g 17%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 1mg 6%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 13%
Carbs 48g 75%
Fat 8g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 1 MG 6%
Potassium, K 230 MG 5%
Sodium, Na 930 MG 40%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (40% DV).

About Old El Paso Whole Wheat Taco Boats 8 Count

Old El Paso Whole Wheat Taco Boats 8 Count is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 48g of carbohydrates, and 8g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

WHOLE GRAIN WHEAT, WATER, PALM OIL, GLYCERIN, BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, BAKING SODA). CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, MONO AND DIGLYCERIDES, SALT, POTASSIUM SORBATE AND CALCIUM PROPIONATE (PRESERVATIVES), FUMARIC ACID, DATEM, DOUGH CONDITIONER (SALT, WHEAT STARCH, ENZYMES), HYDROGENATED VEGETABLE OIL (SOYBEAN, PALM, AND/OR COTTONSEED OIL).

Dietary Information

Notable micronutrients in Old El Paso Whole Wheat Taco Boats 8 Count include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, Old El Paso Whole Wheat Taco Boats 8 Count gets 11% of its calories from protein, 64% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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