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Old El Paso Vegetarian Refried Beans

Vegetables Prepared/Processed GENERAL MILLS SALES INC. Branded
74 Calories
4.4g Protein
13.0g Carbs
0.4g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 371mg 16%
Total Carbohydrate 13.0g 5%
Dietary Fiber 6.5g 23%
Total Sugars 0.5g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.1mg 6%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 25%
Carbs 13.0g 73%
Fat 0.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 269 MG 6%
Sodium, Na 371 MG 16%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
ROSARITA Vegetarian Refried Beans 94 4.7g 14.8g 1.6g Slow-simmered in a blend of bold spices and brown sugar with a hint of bourbon flavor 125 5.1g 25.9g 0.4g Simmered red beans in mild sauce flavored with chili peppers, tomatoes and cumin 91 4.5g 16.9g 0.8g Slow-simmered in a bold, spicy chipotle sauce with a touch of honey 131 4.9g 27.7g 0.5g Slow-cooked black beans in traditional chili sauce with peppers, sweet tomatoes and onion 85 4.9g 15.5g 0.7g Slow-cooked beans simmered in white chili sauce seasoned with garlic, cumin and onion 85 5.1g 15.7g 0.4g

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About Old El Paso Vegetarian Refried Beans

Old El Paso Vegetarian Refried Beans is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 13.0g of carbohydrates, and 0.4g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

Cooked Pinto Beans, Water. Contains less than 2% of: Salt, Tomato Paste, Sea Salt (potassium magnesium chloride, salt), Soybean Oil, Chili Pepper, Sugar, Onion Powder, Natural Flavor, Garlic Powder.

Dietary Information

Old El Paso Vegetarian Refried Beans is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 74 calories per 100 grams, Old El Paso Vegetarian Refried Beans gets 24% of its calories from protein, 70% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

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