Old El Paso Black Bean Refried Beans
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 345 MG | 7% | |
| Sodium, Na | 398 MG | 17% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (1.3g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About Old El Paso Black Bean Refried Beans
Old El Paso Black Bean Refried Beans is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 14.9g of carbohydrates, and 1.3g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
Ingredients: Water, Black Beans. Contains 2% or less of: Salt, Soybean Oil, Onion Powder, Garlic Powder.
Dietary Information
Old El Paso Black Bean Refried Beans is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, Old El Paso Black Bean Refried Beans gets 23% of its calories from protein, 63% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Old El Paso Black Bean Refried Beans
See how Old El Paso Black Bean Refried Beans compares to other foods in terms of nutrition:
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- Old El Paso Black Bean Refried Beans vs Bush's Pinto Beans with Bacon 12-15.5 oz
- Old El Paso Black Bean Refried Beans vs Bush's Low Sodium Black Beans 6-108 oz
- Old El Paso Black Bean Refried Beans vs Bush's Sweet and Tangy Reduced Sodium & Sugar Baked Beans 12-15.7 oz
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