OIL SUN DRIED TOMATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 464 MG | 10% | |
| Sodium, Na | 1,929 MG | 84% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (84% of Daily Value per 100g).
About OIL SUN DRIED TOMATOES
OIL SUN DRIED TOMATOES is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 14.3g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SUNDRIED TOMATOES, OLIVE OIL, SALT, SPICES, ACIDIFIER: LACTIC ACID
Dietary Information
OIL SUN DRIED TOMATOES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OIL SUN DRIED TOMATOES include Sodium, Na (84% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 196 calories per 100 grams, OIL SUN DRIED TOMATOES gets 7% of its calories from protein, 29% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare OIL SUN DRIED TOMATOES
See how OIL SUN DRIED TOMATOES compares to other foods in terms of nutrition:
- OIL SUN DRIED TOMATOES vs BLEU CHEESE STUFFED OLIVES, BLEU CHEESE
- OIL SUN DRIED TOMATOES vs LEMON TAHINI CHOPPED VEGETABLE BLEND, GRAPE TOMATOES, WHITE-MEAT CHICKEN, FETA CHEESE & PITA CHIPS WITH LEMON TAHINI DRESSING CHOP SALAD, LEMON TAHINI
- OIL SUN DRIED TOMATOES vs CHICKEN CAESAR SALAD ROMAINE LETTUCE, WHITE-MEAT CHICKEN, SHREDDED PARMESAN CHEESE & GARLIC CROUTONS WITH CAESAR DRESSING, CHICKEN CAESAR SALAD
- OIL SUN DRIED TOMATOES vs HOT PEPPERONCINI, HOT
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