OHIO MUSHROOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 514 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About OHIO MUSHROOM
OHIO MUSHROOM is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 29.1g of carbohydrates, and 6g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
PIZZA DOUGH [UNBLEACHED FLOUR (HARD SPRING WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, OLIVE OIL, YEAST], PIZZA SAUCE [CRUSHED TOMATOES (TOMATOES, CITRIC ACID), OLIVE OIL, DRIED BASIL, CRUSHED RED PEPPER, OREGANO, BLACK PEPPER, KOSHER SALT, GARLIC], CHEESE BLEND [GOUDA (GRASS-FED COW'S MILK, CHEESE CULTURE, ENZYMES, SEA SALT), HAVARTI (PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL RENNET)], BUTTON MUSHROOMS, SHIITAKE MUSHROOMS, OYSTER MUSHROOMS.
Dietary Information
Notable micronutrients in OHIO MUSHROOM include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 206 calories per 100 grams, OHIO MUSHROOM gets 15% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare OHIO MUSHROOM
See how OHIO MUSHROOM compares to other foods in terms of nutrition:
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