OH GEE HARVEST KIMCHI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (30% DV).
About OH GEE HARVEST KIMCHI
OH GEE HARVEST KIMCHI is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 6.7g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
NAPA CABBAGE, CARROT, APPLE, DRIED HOT PEPPER, ONION, GARLIC, FILTERED WATER, SEA SALT, FRESH GINGER ROOT
Dietary Information
OH GEE HARVEST KIMCHI is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in OH GEE HARVEST KIMCHI include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 42 calories per 100 grams, OH GEE HARVEST KIMCHI gets 16% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare OH GEE HARVEST KIMCHI
See how OH GEE HARVEST KIMCHI compares to other foods in terms of nutrition:
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- OH GEE HARVEST KIMCHI vs BACKYARD BBQ SALAD WITH CHICKEN ICEBERG LETTUCE, GREEN LEAF LETTUCE, GRILLED WHITE MEAT CHICKEN, FIRE ROASTED CORN, MILD CHEDDAR CHEESE, CRISPY ONIONS, CARROTS, RED CABBAGE, DOLE'S BBQ RANCH DRESSING, BACKYARD BBQ SALAD WITH CHICKEN
- OH GEE HARVEST KIMCHI vs CHICKEN CLUB BLT ICEBERG LETTUCE, GREEN LEAF LETTUCE, COLORS GRAPE TOMATOES, WHITE MEAT CHICKEN, UNCURED BACON PIECES, WHOLE GRAIN CHEESE GARLIC CROUTONS, DOLE'S BUTTERMILK RANCH DRESSING SALAD, CHICKEN CLUB BLT
- OH GEE HARVEST KIMCHI vs SWEET PEPPER PICKLED RELISH, SWEET PEPPER
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