O/F VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 742 MG | 32% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of Sodium, Na (32% DV).
About O/F VEGETABLE
O/F VEGETABLE is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 12.5g of carbohydrates, and 0.8g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Prepared Soups category.
Ingredients
INGREDIENTS: BEEF STOCK (WATER, BEEF STOCK*), CARROTS, POTATOES, CELERY, ENRICHED PASTA (ENRICHED WHEAT FLOUR [WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), PEAS, GREEN BEANS, CORN, CABBAGE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, TOMATO PASTE, ONIONS, VEGETABLE OIL, YEAST EXTRACT, MONOSODIUM GLUTAMATE, ONIONS*, PARSLEY, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, HYDROLYZED WHEAT GLUTEN. *DRIED CONTAINS: WHEAT, SOY
Dietary Information
O/F VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in O/F VEGETABLE include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 67 calories per 100 grams, O/F VEGETABLE gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare O/F VEGETABLE
See how O/F VEGETABLE compares to other foods in terms of nutrition:
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