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OEP Spicy FF Refried Beans

Vegetables Prepared/Processed GENERAL MILLS SALES INC. Branded
72 Calories
4g Protein
13g Carbs
0g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 13g 5%
Dietary Fiber 6g 21%
Total Sugars 1g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1mg 6%
Potassium 277mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 24%
Carbs 13g 76%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1 MG 6%
Potassium, K 277 MG 6%
Sodium, Na 250 MG 11%

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Birds Eye Steamfresh Riced Cauliflower, Frozen Sides, Family Size Bag, 20 OZ Bag 0 1.2g 4.8g 0g Birds Eye Riced Cauliflower, 10 oz. 0 1.2g 4.8g 0g Birds Eye Steamfresh Sauced Parmesan Garlic Roasted Red Potatoes and Green Beans, Frozen Vegetables, 10.8 OZ Bag 0 2.5g 12.5g 1.3g Birds Eye Steamfresh Creamed Spinach, Frozen Vegetable, 10.8 OZ 0 3.6g 4.6g 1.8g Birds Eye Steamfresh Roasted Red Potatoes With Garlic Butter Sauce, Frozen Vegetable, 10.8 OZ Bag 0 2.2g 16.7g 1.5g Bush's Taco Fiesta Black Beans 108 oz 92 5.4g 17.2g 0.5g

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6g per 100g), supporting digestive health.

About OEP Spicy FF Refried Beans

OEP Spicy FF Refried Beans is a low-calorie food with 72 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 13g of carbohydrates, and 0g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

COOKED PINTO BEANS, WATER, JALAPENO PEPPER. CONTAINS LESS THAN 2% OF: SALT, TOMATO PASTE, SEA SALT (POTASSIUM MAGNESIUM CHLORIDE, SALT), CHILI PEPPER, ACETIC ACID (PRESERVATIVE), SUGAR, ONION POWDER, NATURAL FLAVOR, GARLIC POWDER.

Dietary Information

OEP Spicy FF Refried Beans is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, OEP Spicy FF Refried Beans gets 22% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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