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OAXACAN MOLE SAUCE

Oriental, Mexican & Ethnic Sauces MI GRANJITA Branded
500 Calories
10.7g Protein
39.3g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 39.3g 14%
Dietary Fiber 3.6g 13%
Total Sugars 14.3g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 13%
Carbs 39.3g 48%
Fat 32.1g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 5.1 MG 29%
Sodium, Na 857 MG 37%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
MARSALA MUSHROOM SAUCE 105 5.3g 8.8g 4.4g SWEET CHILI SAUCE, SWEET CHILI 211 0g 50g 0g TACO SAUCE 0 0g 0g 0g SWEET CHILI SAUCE 171 0g 42.9g 0g PREMIUM WASABI 300 10g 40g 10g PURE HORSERADISH 0 0g 20g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (37% DV).

About OAXACAN MOLE SAUCE

OAXACAN MOLE SAUCE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 39.3g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

SESAME SEED, VEGETABLE OIL (COTTONSEED AND/OR SUNFLOWER AND/OR SOYBEAN OIL), TOASTED BREAD (WHEAT FLOUR, SOY FLOUR, CORN FLOUR, VEGETABLE SHORTENING (SOYBEAN, COTTONSEED AND/OR SAFFLOWE OIL) SUGAR CANE SYRUP, SALT, LEAVING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE) AND SOY LECITHIN), SUGAR, CARAMEL COLOR, ANCHO PEPPER, IODIZED SALT, PASILLA PEPPER, CHIHUAOLE PEPPER, COCOA, NATURAL FLAVORING AND SPICES.

Dietary Information

Notable micronutrients in OAXACAN MOLE SAUCE include Sodium, Na (37% DV) , Iron, Fe (29% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, OAXACAN MOLE SAUCE gets 9% of its calories from protein, 31% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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