OAXACA PART SKIM MILK CHEESE, OAXACA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 689 MG | 53% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (53% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About OAXACA PART SKIM MILK CHEESE, OAXACA
OAXACA PART SKIM MILK CHEESE, OAXACA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
INGREDIENTS: CULTURED PASTEURIZED GRADE A MILK AND SKIM MILK, SEA SALT AND ENZYMES.
Dietary Information
OAXACA PART SKIM MILK CHEESE, OAXACA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in OAXACA PART SKIM MILK CHEESE, OAXACA include Calcium, Ca (53% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, OAXACA PART SKIM MILK CHEESE, OAXACA gets 35% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare OAXACA PART SKIM MILK CHEESE, OAXACA
See how OAXACA PART SKIM MILK CHEESE, OAXACA compares to other foods in terms of nutrition:
- OAXACA PART SKIM MILK CHEESE, OAXACA vs CHEDDAR & BACON GOURMET SPREADABLE CHEESE WITH BACON, CHEDDAR & BACON
- OAXACA PART SKIM MILK CHEESE, OAXACA vs PEPPER JACK GOURMET SPREADABLE CHEESE, PEPPER JACK
- OAXACA PART SKIM MILK CHEESE, OAXACA vs SHARP CHEDDAR SHREDDED CHEESE, SHARP CHEDDAR
- OAXACA PART SKIM MILK CHEESE, OAXACA vs MILD CHEDDAR THICK CUT SHREDDED CHEESE, MILD CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.