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OAXACA NATURAL CHEESE, OAXACA

Cheese Milton G. Waldbaum Company Branded
321 Calories
21.4g Protein
7.1g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 554mg 43%
Iron 0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 7.1g 13%
Fat 25g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 554 MG 43%
Iron, Fe 0 MG 0%
Potassium, K 171 MG 4%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHREDDED PARMESAN CHEESE 400 20g 0g 30g SHARP PASTEURIZED PREPARED CHEESE PRODUCT SLICES, SHARP 286 14.3g 9.5g 21.4g ZESTY CHEEZY SAUCE & DIP, ZESTY CHEEZY 113 3.2g 9.7g 8.1g LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA 286 25g 3.6g 17.9g CHEESE CURDS WITH JALAPENO PEPPERS, CHEESE WITH JALAPENO PEPPERS 333 23.3g 3.3g 26.7g GARLIC & DILL CHEESE CURDS, GARLIC & DILL 333 23.3g 3.3g 26.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (43% DV).
  • Good source of Sodium, Na (26% DV).

About OAXACA NATURAL CHEESE, OAXACA

OAXACA NATURAL CHEESE, OAXACA is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

OAXACA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, STARCH AND POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).

Dietary Information

OAXACA NATURAL CHEESE, OAXACA is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in OAXACA NATURAL CHEESE, OAXACA include Calcium, Ca (43% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, OAXACA NATURAL CHEESE, OAXACA gets 27% of its calories from protein, 9% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare OAXACA NATURAL CHEESE, OAXACA

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More in Cheese

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