Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

OATS & MAPLE HIGH PROTEIN SHAKE, OATS & MAPLE

Plant Based Milk Premier Nutrition Corporation Branded
1,364 Calories
181.8g Protein
118.2g Carbs
27.3g Fat
63.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,364
% Daily Value*
Total Fat 27.3g 35%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 2,091mg 91%
Total Carbohydrate 118.2g 43%
Dietary Fiber 63.6g 227%
Total Sugars 9.1g
Protein 181.8g 364%
Vitamin D 0mcg 0%
Calcium 4,091mg 315%
Iron 16.4mg 91%
Potassium 2,500mg 53%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 181.8g 56%
Carbs 118.2g 36%
Fat 27.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 209.1 MG 232%
Thiamin 3 MG 250%
Riboflavin 2.7 MG 210%
Niacin 36.4 MG 227%
Pantothenic acid 11.8 MG 236%
Vitamin B-6 3.6 MG 214%
Vitamin B-12 5.5 UG 227%
Vitamin K (phylloquinone) 272.7 UG 227%

Minerals

Nutrient Amount % DV
Calcium, Ca 4,091 MG 315%
Iron, Fe 16.4 MG 91%
Magnesium, Mg 955 MG 227%
Phosphorus, P 4,545 MG 364%
Potassium, K 2,500 MG 53%
Sodium, Na 2,091 MG 91%
Zinc, Zn 25.5 MG 231%
Copper, Cu 2.3 MG 253%
Manganese, Mn 5 MG 217%
Selenium, Se 127 UG 231%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
FLAXMILK 21 0g 2.9g 1.0g FLAXMILK 10 0g 0.4g 1.0g FLAXMILK 25 0g 4.6g 1.0g NUTRITIOUS PLANT-BASED MILK 56 3.4g 6.5g 2.3g RIPPLE, UNSWEETENED NUTRITIOUS PLANT-BASED MILK, ORIGINAL 31 3.4g 0g 2.3g NUTRITIOUS PEA MILK 29 3.3g 0g 1.9g

Nutrition Highlights

  • Excellent source of protein with 181.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (63.6g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (315% of Daily Value per 100g).
  • Rich source of Iron, Fe (91% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (227% of Daily Value per 100g).
  • Rich source of Phosphorus, P (364% of Daily Value per 100g).

About OATS & MAPLE HIGH PROTEIN SHAKE, OATS & MAPLE

This plant-based milk shake delivers a substantial protein boost alongside the comforting flavors of oats and maple. Boasting a high protein content of 181.82g per 100g, it can contribute significantly to daily protein intake, supporting muscle building and satiety. The shake also provides carbohydrates and fats, offering a source of energy. While high in protein and a convenient option, its high calorie content (1364.00 cal per 100g) and inclusion of artificial flavors should be considered when incorporating it into a balanced diet. Individuals should be mindful of portion sizes and overall dietary needs to ensure it aligns with their health goals.

Ingredients

WATER, MILK PROTEIN CONCENTRATE+, OATS+, SOLUBLE CORN FIBER, CALCIUM CASEINATE+, CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE [VITAMIN K1] POTASSIUM IODIDE, CHOLECALCIFEROL [VITAMIN D3], COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE.

Dietary Information

OATS & MAPLE HIGH PROTEIN SHAKE, OATS & MAPLE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OATS & MAPLE HIGH PROTEIN SHAKE, OATS & MAPLE include Phosphorus, P (364% DV) , Calcium, Ca (315% DV) , Copper, Cu (253% DV) , Thiamin (250% DV) , and Pantothenic acid (236% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,364 calories per 100 grams, OATS & MAPLE HIGH PROTEIN SHAKE, OATS & MAPLE gets 53% of its calories from protein, 35% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OATS & MAPLE HIGH PROTEIN SHAKE, OATS & MAPLE

See how OATS & MAPLE HIGH PROTEIN SHAKE, OATS & MAPLE compares to other foods in terms of nutrition:

More in Plant Based Milk

Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.

Ask AI about OATS & MAPLE HIGH PROTEIN SHAKE, OATS & MAPLE
Hi! Ask me anything about OATS & MAPLE HIGH PROTEIN SHAKE, OATS & MAPLE — nutrition, recipes, health benefits, or meal ideas.