OATS & MAPLE HIGH PROTEIN SHAKE, OATS & MAPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 209.1 MG | 232% | |
| Thiamin | 3 MG | 250% | |
| Riboflavin | 2.7 MG | 210% | |
| Niacin | 36.4 MG | 227% | |
| Pantothenic acid | 11.8 MG | 236% | |
| Vitamin B-6 | 3.6 MG | 214% | |
| Vitamin B-12 | 5.5 UG | 227% | |
| Vitamin K (phylloquinone) | 272.7 UG | 227% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4,091 MG | 315% | |
| Iron, Fe | 16.4 MG | 91% | |
| Magnesium, Mg | 955 MG | 227% | |
| Phosphorus, P | 4,545 MG | 364% | |
| Potassium, K | 2,500 MG | 53% | |
| Sodium, Na | 2,091 MG | 91% | |
| Zinc, Zn | 25.5 MG | 231% | |
| Copper, Cu | 2.3 MG | 253% | |
| Manganese, Mn | 5 MG | 217% | |
| Selenium, Se | 127 UG | 231% |
Nutrition Highlights
- Excellent source of protein with 181.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (63.6g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (315% of Daily Value per 100g).
- Rich source of Iron, Fe (91% of Daily Value per 100g).
- Rich source of Magnesium, Mg (227% of Daily Value per 100g).
- Rich source of Phosphorus, P (364% of Daily Value per 100g).
About OATS & MAPLE HIGH PROTEIN SHAKE, OATS & MAPLE
This ready-to-drink shake is designed to provide a substantial boost of protein and energy. It is categorized as a protein and muscle recovery drink. With oats and maple flavoring, this shake contains a very high protein content (181.82g per 100g), significantly more than the carbohydrate (118.18g) and fat (27.27g) content. Due to its high calorie and protein density, it can be used as a convenient post-workout recovery aid or as a meal replacement option for individuals seeking increased protein intake. However, its high caloric value should be considered when incorporating it into a balanced diet to ensure it aligns with overall daily caloric and macronutrient goals.
Ingredients
WATER, MILK PROTEIN CONCENTRATE+, OATS+, SOLUBLE CORN FIBER, CALCIUM CASEINATE+, CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE [VITAMIN K1] POTASSIUM IODIDE, CHOLECALCIFEROL [VITAMIN D3], COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE.
Dietary Information
OATS & MAPLE HIGH PROTEIN SHAKE, OATS & MAPLE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OATS & MAPLE HIGH PROTEIN SHAKE, OATS & MAPLE include Phosphorus, P (364% DV) , Calcium, Ca (315% DV) , Copper, Cu (253% DV) , Thiamin (250% DV) , and Pantothenic acid (236% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,364 calories per 100 grams, OATS & MAPLE HIGH PROTEIN SHAKE, OATS & MAPLE gets 53% of its calories from protein, 35% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OATS & MAPLE HIGH PROTEIN SHAKE, OATS & MAPLE
See how OATS & MAPLE HIGH PROTEIN SHAKE, OATS & MAPLE compares to other foods in terms of nutrition:
- OATS & MAPLE HIGH PROTEIN SHAKE, OATS & MAPLE vs ZERO SUGAR PROTEIN 25 G SHAKE, STRAWBERRIES 'N CREME, STRAWBERRIES 'N CREME
- OATS & MAPLE HIGH PROTEIN SHAKE, OATS & MAPLE vs GENUINE ZERO SUGAR PROTEIN 25 G SHAKE, CHOCOLATE, CHOCOLATE
- OATS & MAPLE HIGH PROTEIN SHAKE, OATS & MAPLE vs STRAWBERRY HEAD CARE REPLENISH + FOCUS DRINK MIX, STRAWBERRY
- OATS & MAPLE HIGH PROTEIN SHAKE, OATS & MAPLE vs ICED COFFEE PROTEIN SHAKES, ICED COFFEE
More in Energy, Protein & Muscle Recovery Drinks
Browse all foods in the Energy, Protein & Muscle Recovery Drinks category to compare nutrition facts and find the best options for your diet.